Wednesday, August 20, 2008

Helping the Hidden Community of HIV (Time.com)

Time.com - To help stem the spread of the HIV epidemic, public health officials are making a renewed effort to reach out to closeted gay men in oppressive societies

Pharmaceutical Grade bcaa 3 from my investigation does not mean anything. Apparently any one making this claim is simply over marketing the product. I think by adding the Pharmaceutical it makes people believe the product is high quality. You should not put much into this claim. It appears to be just a marketing ploy to sell product.

Increasing your Omega 3 levels has been associated with many health benefits. The biggest benefits for us Americans are the anti-inflammatory purchase l-carnitine base it can have. Many doctors are pointing to inflammation in most of our major diseases from our SAD (Standard American Diet) diet. Inflammation causes the following

  • Heart disease
  • Cancer
  • Diabetes
  • Dementia
  • Stroke
  • Asthma

Plus many more. To learn more about the benefits of Omega 3 check out the link at the bottom of the page. Choosing the correct supplement can help bulk dmae increase you omega 3 levels. You can also increase your levels by eating more good foods. Some good foods to increase those levels are Fatty Fish, Flax seed, Walnuts, and green leafy vegetables. I like to mix flax seed into my morning yogurt. It is high in fiber and cancer fighting lignans too. So you are getting added benefits.

Choosing a High Quality Fish Oil

I found 4 quick tests to helpwhen purchasing a high quality fish oil. I retrieved this list from Dr Mercola's website. This website is the best site I have personally found for health related information. He is a person dedicated to helping people get healthier.

  1. Make sure the brand is free of mercury, PCBs and other contaminants.
  2. Confirm low oxidation levels in the fish oil or cod liver oil.
  3. The fish oil should contain vitamin E
  4. Take the taste test

If your fish oil can pass all these tests then it should be good to go. You should take fish oil in the spring summer and fall. If your vitamin D levels get low in the winter you should change to cod liver oil. It has a good amount of vitamin D when you do not get enough sun.

Conclusion

Even though their does not appear to actually be a Pharmaceutical Grade Omega 3. This does not mean you cannot get a high quality omega 3 supplements. Please try and be careful and purchase a high quality reputable brand. Omega 3 can change your life forever. You can thank me later.

Dan Marsh
dmarsh@omega-3-for-your-health.com
http://www.omega-3-for-your-health.com
Visit the Site Above for Much More Information about Omega 3.
Thank You!