Wednesday, August 6, 2008

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Every now and again, someone approaches me and asks, "Dr. Stern, does diet cause ADHD?" Or maybe they are wondering, "Is ADHD affected by diet?" Sometimes, I purchase wholesale l-proline nutritional powder get asked, "What about all the chemicals they put in food today?"

I'll be honest - most of us overlook and neglect the nutrition pyramid. I don't even know what it says or what it recommends. d glucosamine hydrochloride I know, is that someone thinks diet is so important that they put this pyramid together to show us how much of certain food we need to eat each day.

Most kids really could care less about that. Quite frankly, I don't think many adults pay attention to it either. But, for a child with ADHD, that food pyramid can help make the difference between a good day and bad day.

I'll say that again, "The food pyramid can absolutely help make a difference in your child's life."

Research and current theory tells us that ADHD is a genetic disorder (if you want to call it a "disorder"). There is no known connection between your diet during pregnancy or your child's diet that will cause ADHD.

However, diet can absolutely affect your child, and make their symptoms of ADHD even worse.

Take a child who does not have ADHD, and give her lots of sugar. What happens? If you tell me anything other than, "she gets really hyper," let me know.

For a child with ADHD, who might already be "hyperactive," extra amounts of sugar will just make them more hyper. It might bring out more symptoms (not cause, just make them more apparent).

So if ADHD isn't caused by diet, and too much sugar can get any child hyper, what exactly are you saying?

Children with ADHD need a little extra support, motivation, and well, so much more of everything. They need a little extra support. They need a little extra love, and they need a little extra encouragement.

When it comes to diet, children with ADHD really can purchase bulk green tea powder extract (and actually need) to start the day with a solid meal, including protein. That's why the food pyramid is so important.

We need to make sure that our children with ADHD are getting the right nutrients to set them up for a positive day, instead of a day that is a constant battle.

Sugar gives anyone a little bit of extra energy, but we usually "crash" from the sugar rush. On the other hand, the energy we get from protein provides a balanced level of protein to really help us get going.

And now I'd like to invite you to watch this powerful message for parents of children with ADHD.

You are also invited to keep up with the latest news and opinions at http://www.thetruthbehindadhd.com.

From Dr. Rory Stern & The Truth Behind ADHD

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